“In times of rapid change it is the learners who inherit the earth; while the learned find themselves beautifully equipped to deal with a world that no longer exists.” -Eric Hoffer
The only constant is change and uncertainty, and we live in a time where people feel overwhelmed by the rapid, unexpected change caused by unexpected disrupters.
At any time, circumstances can change, and to survive, you need flexibility, and a sense of stability on the inside: mentally, emotionally, physically and spiritually. This inner-stability is a choice, and you can create it, because it is all you really have. You need your head and heart on the same page
The only way that 21st century people will have a competitive advantage is if they can out-think, out-learn and out-create their competition. Thinking, learning and applied creativity are the main functions of your brain. This makes brain power the no One determining factor for success today.
InnerMost offers intensive workshops if you struggle with getting on the same page with yourself, when you go through life transformations e.g. divorce, career change, dropping out of university, not knowing what line of business to start, or just want to make sure your decisions are aligned with your innermost being’s vision and calling.
We facilitate you to reach deep within and remember who you are or who you could become, re-assess your value systems and emotional baseline, as values and emotions drive behaviour and life decisions. When your thoughts, emotions, and intentions are unified, you will experience tremendous unity and peace with yourself and a deeper connection to those around you. Research shows that when we shift into a coherent state, the heart and brain operate synergistically, like two systems that mesh into one.
The benefits of working with me:
- Increased creativity
- Improved decision-making
- Greater clarity of thought
- Improved emotional stability
- Increased physical energy
- Reduced stress levels
- Improved sleep quality
- Greater confidence
- Setting healthy boundaries, saying no without compromising relationships or your self-respect
- Handling critique with dignity
- DBT Skills to cope and handle stress, anxiety, depression, interpersonal effectiveness and emotion regulation, dealing with anger, frustration and fear
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